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Stillness and Sleep

Today’s post was inspired in part by chapter 1, “Learning to Breathe,” of Christine Sine’s book, Return to Our Senses: Re-imagining How We Pray.

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It’s Easter. For another five glorious weeks it’s Easter. I love that the Easter season is so long. It goes on and on and on. N.T. Wright suggests that we balance the 40 days of Lenten fasting with 40 days of Easter adding. From Easter Sunday to Ascension, he says, we should take up, embrace, include, toss our spiritual hats in the air, and celebrate.

This year for Easter, I’m embracing two much-neglected practices in my life (I think they’re much neglected in almost every American’s life, but that’s beside the point): sleep and stillness.

Sleep

As the mother of four children aged 2 to 9, I am chronically tired. My kids have more energy in their pinky toes than I have in my whole body. I run out of energy long before the day runs out of hours, long before it’s time to put my kids to bed.

So for Easter, instead of forcing myself to just. keep. going, I’m stopping. When my kids go to bed, if I feel tired (and most of the time I do), I go to bed, too. When I put my 2-year-old boys down for a nap, if I feel tired, I let myself fall asleep with them, instead of making myself get up, fold laundry, do the dishes, check email, or whatever not-so-imperative thing I think I have to do.

I am giving myself the gift of sleep for Easter.

I am also giving myself the gift…

Read the rest over at Godspace.

  • Kelly

    Hi Kimberlee!
    I am so with you. It’s been good for me to think more creatively about how to incorporate silence (or stillness) – when at the YMCA today, I took an extra 5 minutes after my workout to go sit in the empty yoga room and be quiet before picking the kids up. I also ask my kids to try to be quiet for 5 minutes (usually while eating), with a visual timer on (the “time timer” – it’s so handy!!). While I am not that gracious about this practice (I’m usually demanding them to be quiet because they have been so noisy or fighting and I can’t take it anymore) – I think I could become more gracious. And I think it’s good for them too and they just need an invitation to stop filling the room with sounds. In any case, I think there are more opportunities to be aware of stillness and embrace it than I think, and I like exploring them. Thanks for sharing your thoughts – as always, I enjoy reading them!